Starting or returning to university is an exciting but challenging time. Between new academic pressures, social changes, and the process of living independently, many students find themselves facing stress, anxiety, or uncertainty. This is why mental health support and counselling for university students can be so important.
Many universities offer free counselling services, but these are often short-term or limited in sessions. Students may attend a few sessions, only to have them end just as they start to engage meaningfully. This can leave students feeling unsupported, frustrated, or stuck, which can make navigating university life even harder.
At Hammock Counselling, we offer open-ended, low-cost therapy for students. This approach gives students the freedom to attend as many sessions as they need, providing the flexibility to explore personal challenges at their own pace.
Why Open-Ended Counselling Works for Students
- Flexibility and control – Students can decide how often to attend, giving them a sense of agency over their mental health.
- Time to build trust – Meaningful counselling takes time. Open-ended therapy allows students to develop a strong relationship with their counsellor without worrying about a session cap.
- Work at your own pace – Whether you need support for immediate stress or want to explore deeper emotional patterns, therapy can continue until it feels complete.
- Planned endings – When therapy is student-led, endings are natural and collaborative, reducing the anxiety that comes with abrupt or externally imposed termination.
Affordable Support for Every Student
Cost is often a barrier to private therapy. With sessions priced at just £30 each, Hammock Counselling makes professional counselling affordable for university students, without compromising quality. This means you can prioritise your wellbeing without worrying about breaking the bank.
Benefits of Ongoing Counselling
Students who engage in ongoing counselling often notice improvements in:
- Emotional wellbeing and coping skills
- Academic focus and performance
- Confidence and self-awareness
- Relationships with friends, family, and peers
- Reduced anxiety and depressive symptoms
These benefits don’t just help during university—they equip students with lifelong tools for mental health and personal growth.
A Supportive Space to Thrive
Hammock Counselling takes inspiration from nature. Just as a hammock provides gentle support, our therapy offers a safe, nurturing space to reflect and grow. Our approach is student-focused, flexible, and affordable, helping you navigate university life with clarity and confidence.
Whether you’re dealing with stress, anxiety, depression, or relationship challenges, or simply adjusting to university life, Hammock Counselling is here to provide steady, ongoing support.
Take Control of Your Mental Health
University is a pivotal time, and having reliable mental health support can make all the difference. With open-ended, low-cost counselling, Hammock Counselling gives students the space and time to do meaningful work on their wellbeing—without limits.
Take the first step toward a more supported, confident, and resilient university experience. Book a session with Hammock Counselling today and start your journey to better mental health.
