Wellbeing Hub
Welcome to the Hammock Wellbeing Hub
The Wellbeing Hub is a space where we share resources, articles, and insights to support your mental health.
Here, you’ll find:
– Updates and announcements from Hammock
– Psycho-educational content to help you understand yourself and others better
– Practical tools and strategies for managing stress and building resilience
– Blog posts and reflections from our team
Our aim is to provide accessible, trustworthy information that helps normalise conversations around mental health.
Dip in whenever you need a moment of perspective, encouragement, or learning.
Our Story
Hello! We are Ed & Tom, co-founders of Hammock, and we are pleased to welcome you to our online, low-cost counselling service, and take a minute to tell you more about Hammock’s story. We first met whilst completing our counselling training. The relationship was...