Finding counselling that feels right, affordable, and truly supportive isn’t always easy. Many low-cost services exist, but often they leave you feeling like just another number, or they compromise on depth and quality. At Hammock Counselling, we do things differently.
We combine person-centred care with psychodynamic insight, provide flexible session options, and maintain high professional standards, all while keeping therapy accessible, ethical, and empowering. Here’s why choosing Hammock could be the best decision you make for your mental health.
You deserve depth in your therapy
At Hammock, we know that you might be looking for more than only someone to listen – you want therapy that really helps you understand yourself and your patterns. That’s why we blend person-centred care, which validates and supports you, with psychodynamic insight, which helps you explore deeper influences in your life.
Your sessions aren’t just about coping; they’re about understanding, growth, and meaningful change. Even at our affordable price, you get therapy that is deep, reflective, and personalised, designed to help you thrive, not just manage.
Counselling as a positive investment in yourself
At Hammock, we believe therapy doesn’t have to come from a place of crisis. We embrace the recovery model of mental health, which means counselling and psychotherapy can be something you do from a position of inspiration and growth, not just desperation.
Just as going to the gym helps you build physical strength, therapy can help you strengthen your mind, resilience, and overall well-being. It’s a proactive step you can feel proud of—an investment in yourself that gives you insight, tools, and confidence to thrive.
With Hammock, you’re not just accessing support—you’re choosing to grow, explore, and invest in your mental health in a positive, empowering way.
Personal care from people who’ve been in your shoes
At Hammock, you’re not just another client; you’re working with a service designed by counsellors who truly understand the journey. Ed and Tom, our co-founders, have experienced therapy from every angle: as clients, trainee counsellors, and professional practitioners.
Along the way, they heard too many stories of negative experiences—clients feeling unheard, unsupported, or let down. They know how risky this can be: a poor experience might stop someone returning to therapy, potentially missing out on something life-changing, or, in the worst case, causing harm.
Hammock was created to make every session a positive experience. From recruitment and supervision to session design, every detail is focused on ensuring you feel safe, supported, and genuinely understood, so your therapy can truly help you grow.
Because Ed and Tom have been in your shoes, they understand the nerves before a first session, what makes therapy meaningful, and what it takes to maintain high professional standards. Every aspect of Hammock, from booking to the session itself, is designed to be supportive, clear, and client-focused.
When you choose Hammock, you’re not just accessing affordable therapy; you’re choosing a service run by people who genuinely care about your experience, your growth, and your well-being.
Therapy that fits your life, not the other way around
We understand that life is unpredictable, and you shouldn’t have to commit to a rigid subscription or a set number of sessions to get the support you need. With Hammock, there are no minimum or maximum sessions, and no subscription required.
You can come for a single session when you need it, or continue regularly if that’s what works for you. You can pause, return, or simply book as it suits your life. Therapy with Hammock is flexible and completely in your control.
You can trust that your counsellor is supported
We don’t just hire counsellors and leave them to work alone. Every Hammock counsellor receives regular supervision from experienced professionals, ensuring that the guidance you receive is ethical, reflective, and high-quality.
For you, that means confidence. The person you speak to is supported, accountable, and continuously developing their skills, so your sessions are always safe, professional, and effective.
Only counsellors you’d feel comfortable with
Not every counsellor is the right fit for every client, and we take that seriously. When we recruit—and Tom and Ed personally interview every counsellor—we ask ourselves: “Would I feel comfortable with this person as my own counsellor?”
Because of this careful selection, you can feel confident that every therapist at Hammock is empathetic, trustworthy, and genuinely capable of connecting with you. We make sure that when you step into a session, you’re in the hands of someone you can feel safe with from the start.
We’re raising the bar in counselling
Hammock isn’t just a service; it’s a mission. We believe that affordable therapy can also be high-quality and ethical, and we work hard every day to prove it.
By choosing Hammock, you’re not just accessing counselling; you’re joining a service that sets high standards for the profession and prioritises your well-being in every decision we make.
Therapists Who Do the Work Themselves
At Hammock, we believe that counsellors can only take you as far as they’ve gone themselves. That’s why we require more personal therapy from our counsellors than most organisations.
Before working with clients, every Hammock trainee must have completed at least six months of continuous personal therapy, or a minimum of 50 sessions, ideally with a psychodynamic therapist. We set this standard because we know how powerful it is for therapists to experience the depth, discomfort, and breakthroughs of the therapeutic process firsthand.
This isn’t a box-ticking exercise. It’s central to how we maintain high levels of self awareness within our team, and how we protect the quality and integrity of the therapeutic relationship. When your counsellor understands the work from the inside out, they’re more grounded, more reflective, and more attuned to you.
At Hammock, this level of commitment isn’t optional; it’s part of our culture. And it means you’re working with a therapist who has truly done, and continues to do, the work themselves.
Simple, transparent, and ethical
We keep things simple because you shouldn’t have to navigate confusing pricing or hidden fees when seeking support. At Hammock, every session is £30, online booking is straightforward, and there are no surprises.
This transparency isn’t just about convenience—it’s about trust. You always know what to expect, so you can focus on your growth rather than logistics.
A warm, human experience, even online
Online therapy can sometimes feel impersonal, but that’s not how we work. With Hammock, every session is human, supportive, and tailored to you.
You’ll feel heard, understood, and genuinely cared for, even through a screen. That warmth, combined with affordability and professionalism, makes Hammock a counselling service that feels different the moment you join.
So why choose Hammock?
If you want counselling that is affordable, flexible, and truly high-quality, Hammock is designed with you in mind. From the moment you book your first session, you’ll experience therapy that is personal, professional, and supportive, helping you grow in ways that feel meaningful.
Choosing Hammock isn’t just about saving money; it’s about choosing a service that respects you, values your growth, and delivers quality without compromise.
Take the first step today—your well-being deserves it.
