by Ed.Hannifan | Oct 6, 2025 | Educational
You’ve worked hard, earned your place, yet part of you still whispers: “I don’t belong here.”That quiet unease — known as imposter syndrome — can creep into even the most accomplished lives. It’s not a flaw or a failure. It’s simply the mind’s way of saying: “I’m...
by Ed.Hannifan | Oct 1, 2025 | Practical
In today’s competitive business environment, employee wellbeing is a key driver of organisational success. Poor mental health costs UK businesses over £100 billion annually, largely due to presenteeism — when employees are at work but not fully productive (The...
by Ed.Hannifan | Sep 17, 2025 | Educational
The arts are the heartbeat of culture — they challenge, inspire, and connect us. But behind the curtain, many creative professionals in the UK are struggling. Long hours, unstable income, performance anxiety, and emotional burnout are all too common. At Hammock...
by Ed.Hannifan | Sep 3, 2025 | Reflections
Finding a trusted online counsellor or psychotherapist can feel overwhelming. You want someone who is empathetic, professional, and reliable. At Hammock Counselling, we understand this. That’s why we have a rigorous recruitment process that ensures every therapist on...
by Ed.Hannifan | Aug 29, 2025 | Reflections
Starting or returning to university is an exciting but challenging time. Between new academic pressures, social changes, and the process of living independently, many students find themselves facing stress, anxiety, or uncertainty. This is why mental health support...
