by Ed.Hannifan | Nov 17, 2025 | Practical
Finding counselling that feels right, affordable, and truly supportive isn’t always easy. Many low-cost services exist, but often they leave you feeling like just another number, or they compromise on depth and quality. At Hammock Counselling, we do things...
by Ed.Hannifan | Oct 1, 2025 | Practical
In today’s competitive business environment, employee wellbeing is a key driver of organisational success. Poor mental health costs UK businesses over £100 billion annually, largely due to presenteeism — when employees are at work but not fully productive (The...
by Ed.Hannifan | Jul 9, 2025 | Practical
What Online Therapy Looks Like in 2025 What do you picture when you imagine going to therapy? For some of us, it might be all-American, like Tony Soprano’s “shrink.” They sit in a high-backed armchair, in front of a wall lined with books on the various ways we may all...
by Ed.Hannifan | May 10, 2025 | Practical
There are times when life feels overwhelming. Our thoughts race, our bodies tighten, and the ground beneath us seems to shift. In those moments, it can be hard to feel present or safe. Grounding techniques are simple yet powerful tools that help you reconnect with...
by Ed.Hannifan | May 7, 2025 | Practical
Online therapy offers convenience, flexibility, and comfort – but like anything, there are ways to make your sessions more effective. At Hammock Counselling, we want your experience to be meaningful. The more you put in, the more you get out, and a little preparation...
